Fat Burn Elliptical LISS 🔥 Low Impact Steady State Workout
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YouTubeFitscope
Fat Burn Elliptical LISS 🔥 Low Impact Steady State Workout
Join Alicia for a beginner low impact steady state workout (LISS) that will melt the fat away! Alicia keeps a steady of around 100 spm for the 30 minutes with optional inclines. Set to an indie pop playlist. 👉👉For thousands of motivational studio classes in the Fitscope app, sign up for 1 FREE MONTH with promo code YTFREEMONTH at: https ...
539 views2 months ago
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30 minute elliptical ✅ #nevermissamonday #cardio #workout #challenge #ewyncoach_emily
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15 Minutes Elliptical Cardio Burn #workout #fitness #motivation
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20 minutes on elliptical before workout. Make sure and stretch after. Every workout was 4-5 heavy sets or till failure. Try it and your legs might grow 😅😂 Follow for more advice 😮‍💨…. #fyp #gymworkout #legs #fitness #dedicated
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20 minutes on elliptical before workout. Make sure and stretch after. Every workout was 4-5 heavy sets or till failure. Try it and your legs might grow 😅😂 Follow for more advice 😮‍💨…. #fyp #gymworkout #legs #fitness #dedicated
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TikTokewyncoach_emily
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