Just rubbing one out in Spain's Subway
0:23
Just rubbing one out in Spain's Subway
Oct 10, 2023
redditSimbalg
Don’t step off the rubber Don’t reach off the rubber Don’t kick off the rubber DRIVE off the rubber Driving off the rubber means getting UP and OUT So many times I see pitchers kicking the foot up super high, or just stepping off the rubber and this creates poor timing and poor posture We want knee, hip and leg drive and that’s exactly what we are working on here with @bri_knoch11 The knee drives up into the stick, then we push back hard against the rubber with the drive leg and the hips extend
0:10
Don’t step off the rubber Don’t reach off the rubber Don’t kick off the rubber DRIVE off the rubber Driving off the rubber means getting UP and OUT So many times I see pitchers kicking the foot up super high, or just stepping off the rubber and this creates poor timing and poor posture We want knee, hip and leg drive and that’s exactly what we are working on here with @bri_knoch11 The knee drives up into the stick, then we push back hard against the rubber with the drive leg and the hips extend
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