How to Train for a Triathlon - Open Water Swim - Part 1
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How to Train for a Triathlon - Open Water Swim - Part 1
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Open water isn’t just a longer pool without walls. It’s unpredictable. It’s chaotic. It exposes every weakness in your stroke, your breath, your balance, and your mindset. That’s why I’m building this course—because swimming in open water shouldn’t feel like survival mode. We're covering sighting and breaking it down into a 3 step drill progress, corkscrew turns, and, of course, how to stay calm—not panic. Stay tuned! | Tri Swim Coach
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Open water isn’t just a longer pool without walls. It’s unpredictable. It’s chaotic. It exposes every weakness in your stroke, your breath, your balance, and your mindset. That’s why I’m building this course—because swimming in open water shouldn’t feel like survival mode. We're covering sighting and breaking it down into a 3 step drill progress, corkscrew turns, and, of course, how to stay calm—not panic. Stay tuned! | Tri Swim Coach
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Feel like you’re just spinning your wheels around in the water? We’re talking about how to actually build some real power in this episode. Don’t miss it! 👉 https://podcasts.apple.com/us/podcast/tri-swim-coach-triathlon-swimming-podcast/id306454334?i=1000683483594 | Tri Swim Coach
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Setting a proper catch is crucial for preventing injury and maximizing your arm's effectiveness in the water. However, don't worry if you find it challenging—it's not the only factor. If you've watched the full analysis and still have questions about your catch, feel free to DM me! | Tri Swim Coach
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🎙️ The Tri Swim Coach Podcast 🎙️ Let’s get real: swimming is either your superpower or the part of triathlon where you silently cry into your goggles. Either way, I’ve got something for you. If you’re tired of flailing through open water like a cat in a bath, or if you’re ready to upgrade your swim game and actually enjoy the water (yes, it’s possible), the TSC podcast is your new best friend. On The Tri Swim Coach Podcast, we break down everything—technique tips, open water strategies, and ho
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🚨Triathlete - struggling to breathe during your swim? Feeling anxious and out of breath? Falling behind the pack? Transform your swim in just 5 days with our Freestyle Breathing Course - gain the tools to swim longer and with ease, even in tough conditions. What You’ll Get for Only $14.70: 🏊‍♂️Breathing Myths Debunked – Learn the truth about effective breathing. 🏊‍♂️Timing Techniques – Master breath timing for smoother strokes. 🏊‍♂️Key Drills – Improve stability and alignment with specialize
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