For decades, countless people seeking a slimmer waistline have turned to crunches in the hope of burning stubborn belly fat.

Visceral fat, a hidden type of body fat stored deep inside the abdomen, can increase the risk of heart disease and other ...

Not all fats affect your body the same way. Researchers found that palmitic acid, a saturated fat common in many foods, may ...

People experiencing "ghost fat" may instinctively continue behaviors they developed when they were larger.

It frames fatness itself as a haunting. Dr. Lauren Hartman, a double board-certified pediatrician and adolescent medicine ...

A CSCS trainer shares 6 no-weight morning exercises that strengthen the arms, shoulders, and upper back after 55.

Dietitians explain why you shouldn’t fear fat. Discover the best healthy fats and the best and worst times for a fatty meal.

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

The gut and brain are in constant conversation through a powerful biochemical signaling pathway. This two-way connection ...

By Bhanvi Satija LONDON, June 7 (Reuters) - Boehringer Ingelheim said on Sunday its experimental obesity drug cut visceral ...