College students’ health and behavioral issues are gaining increasing global attention, with the optimization and choices of dietary structure becoming key factors affecting their physical and mental ...

Regular physical activity is one of the most effective ways to promote health and well-being and reduce chronic disease risk. However, many Americans fall short of the amount of regular physical ...

A study of more than 2,300 9- to 10-year-olds found that socioeconomic factors explained most differences in the preteens' ...

Thankfully, there are many strategies we can use to improve both our mental and physical health. For mental health, practicing mindfulness, therapy, and social support are all beneficial. For physical ...

Optimal blood pressure is crucial for maintaining cardiovascular health in the long term. Lack of exercise, obesity, and poor diet often lead to hypertension. However, there are also other, sometimes ...

Cataract is a leading cause of blindness worldwide. However, little is known about sex differences in cataracts. Our study aimed to explore potential sex differences in the relationships between key ...