Virtual reality exergaming has exploded in popularity in recent years, with more people getting a workout by using PlayStation VR or Oculus headsets and playing games like Beat Saber and Supernatural.

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Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Valkyrie Industries has created a home workout unlike the DVDs and VHS tapes of the past. "We're tailoring this to the new and current generation of humans who are fixated on screens," CEO Kourosh ...

For decades, video games have been viewed as a sedentary pursuit, completely at odds with superior physical fitness and well-being. But the idea of leveraging virtual reality and video games to ...

Yes, data shows virtual reality workouts can burn just as many calories as other workouts. Plus, some games make you forget you’re even working out. Can video games be a workout? Yes, experts say, and ...

In a recent study published in the Scientific Reports Journal, researchers determined the association between regular physical exercise based on virtual reality (VR) and the development of depression ...

“These preliminary findings are quite promising given the high rates of sedentary behavior and associated health risks exhibited by children and youth with physical disabilities,” said James Rimmer, ...

A single session of self-managed virtual reality (VR) exercise may help reduce endometriosis pain, a study suggests. Pain management for endometriosis typically involves a combination of ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the march of time: "In some ways, I'm younger today." By Laurie Brookins ...